In a new study published in the british medical journal researchers say energy drink consumption can also be so damaging to the liver it can even cause acute hepatitis.
Liver damage from energy drinks.
Although energy drinks are often perceived as harmless a new case report links the beverages to liver damage after a previously healthy man developed hepatitis from consuming too many.
Blood tests showed elevated liver enzymes indicating liver damage and a liver biopsy.
Learn more about the foods and drinks that are good for liver health.
These include coffee oatmeal grapes nuts and fatty fish among others.
Energy drinks are non alcoholic drinks that contain vitamins caffeine and taurine these are the major ingredients.
Energy drinks linked to liver damage for most people energy drinks conjure up images of an active healthy lifestyle and high productivity but the truth is these drinks can pose serious health dangers including hepatitis.
They provide benefits such as increasing alertness and boosting energy.
Despite the lack of research on liver effects there have been a few case reports suggesting excessive energy drinks may cause liver damage.
A previously healthy man.
Let s take a look at the evidence behind the safety of energy drinks and whether they have any specific damaging effect on the kidneys.
Other ingredients found in energy drinks are known to cause toxicity with overdose but only over consumption of niacin is known to cause liver damage.
The bmj report doesn t mention specific.
Some foods and drinks can help protect liver health.
The problem is that we see many people being brought to hospital because of liver poisoning due to abuse of the drinks.
Energy drinks contain a lot of vitamin b3 and b6.
While limited or infrequent consumption of energy drinks is unlikely to affect the liver frequent and long term consumption of sugar sweetened or alcoholic beverages may pose risks to liver health.
An excessive amount of b3 can cause flushing of the skin and liver toxicity while excess b6 can cause sensory nerve problems and skin bruising.