Brands of yogurt with the most live culture.
Live culture yogurt brands south africa.
The national yogurt association approves participating brands to use its live active culture seal.
Regular yogurt has at least 3 25 milk fat while lowfat has 2 or below nonfat yogurt must have less than 0 5 milk fat.
Both are thicker and creamier.
That product is activia a low fat yoghurt that contains the unique culture actiregularis and helps reduce digestive discomfort.
While all yogurt is initially made with live cultures the cultures can be killed off if the manufacturer heat treats the yogurt to prolong shelf life.
These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus.
In south africa we are not blessed with a wide range of yogurts with probiotics.
To choose the best yogurt with probiotics is not too difficult.
You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.
A product that is packed full of 4 billion patented bifidus in every single pot.
At the outset i must state that i have no financial interest in any probiotic yogurt or probiotic yoghurt depending on where you live.
A product that always tastes as awesome as it looks.
Studies suggest that probiotics can help ease lactose intolerance.
The best yogurt to choose.
According to the r429 labelling regulations of south africa a product that has less than 170kj 100g can be classified as low in energy.
Greek and greek style yogurt.
Yogurt with live cultures brands.
According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture.
Woolworths seem to have the biggest range but i shop at spar.
They may also help tame gas diarrhoea and other digestive problems.
In south africa we are not blessed with a wide range of yogurts with probiotics.
Yogurt is the most familiar source of probiotics.
In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.
Good bacteria like lactobacillus or bifidobacteriathat keep a healthy balance in your gut.
A product with an amazingly creamy texture.
To choose the best yogurt with probiotics is not too difficult.
